A Toolbox of Wellbeing

Description Helpful strategies & activities for children, teens, their carers & teachers A must-have collection of easy-to-use activities to enhance emotional wellbeing in all children and young people, and to support the Recovery Curriculum in schools in response to times of uncertainty and fear   For use at home and school by parents, carers, teachers and others concerned with the wellbeing of children and young people, with much-needed practical advice and ideas to support you in protecting mental health and wellbeing at a time of uncertainty and fear. These therapeutic tools, ideal for use by non-specialists, will provide an excellent means of developing a whole-school culture of support and nurture young people after what, for many, are dealing with a stressful period of anxiety with ongoing events throughout the world at this time. Contains user-friendly and evidence-based strategies to build good mental health and develop the resilience needed to move on from stressful situations and trauma – including those related to world events at this time. The activities are divided into sections for younger children, teenagers and whole groups or classes, and are grouped under the three key trauma recovery approaches of: Self-Regulate for Wellbeing Get Moving Mentally & Physically for Wellbeing Connect for Wellbeing